GLA, CLA and Omega-3 - all these are healthy fatty acids that assist in actually burning fats. According to experts, Conjugated Linoleic Acid or CLA can minimize abdominal fats, lowers cholesterol and increases muscle growth. Gamma Linolenic Acid or GLA on the other hand are perfect for those who are not really obese as they work well as appetite suppressants. Evening primrose and borage seed oil are great sources of GLA. Omega-3 supplements are recommended to those who don't eat fish meat that much. Fish oil and flax seeds are great sources of Omega-3.Exipure help to reduce weight.
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