Calories in
Calories 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 300g Dietary Fiber 25g 30g Copyright © 2018. Locations attempt to satisfy the nutritionally specific needs of vegans, health-conscious folks, and individuals with gluten sensitivities. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
You'll also find many different types of food on the Wendy's menu. On our website, in our restaurants and on our app, we provide food allergen information because we want to make it easy for you to see items containing common food allergens. The Amino Acid Score has not been corrected for nutritional value wendys single hamburger, which could reduce its value. It's super quick and easy.
Calories in - Serving Size 1 item Water 58g Calories 213 Energy 892kj Protein 12g Total Fat 10g Ash 1g Total Carbohydrates 16g Dietary Fiber 1g Sucrose 0g Glucose dextrose 1g Fructose 1g Lactose 0g Maltose 0g Starch 11g Calcium, Ca 34mg Iron, Fe 2mg Magnesium, Mg 18mg Phosphorus, P 103mg Potassium 195mg Sodium 395mg Zinc, Zn 2mg Copper, Cu 0mg Manganese, Mn 0mg Selenium, Se 18mcg Vitamin C, total ascorbic acid 0mg Thiamin 0mg Riboflavin 0mg Niacin 3mg Pantothenic acid 0mg Vitamin B-6 0mg Vitamin B-12 1mcg Vitamin K phylloquinone 9mcg Fatty acids, total saturated 3g 8:0 0g 10:0 0g 12:0 0g 14:0 0g 15:0 4g 16:0 2g 17:0 0g 18:0 1g 20:0 1g 22:0 0g 24:0 0g Fatty acids, total monounsaturated 4g 14:1 7g 15:1 0g 16:1 undifferentiated 0g 17:1 0g 18:1 undifferentiated 3g 20:1 4g 22:1 undifferentiated 0g Fatty acids, total polyunsaturated 1g 18:2 undifferentiated 1g 18:3 undifferentiated 0g 18:4 5g 20:2 n-6 c,c 0g 20:3 undifferentiated 0g 20:4 undifferentiated 0g 20:5 n-3 0g 22:5 n-3 0g 22:6 n-3 0g Cholesterol 35mg Tryptophan 0g Threonine 0g Isoleucine 0g Leucine 0g Lysine 0g Methionine 0g Cystine 0g Phenylalanine 0g Tyrosine 0g Valine 0g Arginine 0g Histidine 0g Alanine 0g Aspartic acid 0g Glutamic acid 2g Glycine 0g Proline 0g Serine 0g.
Founded in 1969 by Dave Thomas, the company manages around 6,500 restaurants. Patrons order selections ranging from cheeseburgers and chicken sandwiches to salads, wraps, and sides. Locations attempt to satisfy the nutritionally specific needs of vegans, health-conscious folks, and individuals with gluten sensitivities. The Apple Pecan Chicken Salad in full size delights visitors with blue cheese crumbles, a chicken breast, roasted pecans, a base lettuce blend, and pomegranate vinaigrette. Side items like baked potatoes, apple slices, and chili also remain available to such customers. A plain baked potato without butter stands as a favorite, as well. Vegetarians may select from other options like sour cream and chive baked potatoes at 310 calories; however, restaurants explicitly state cross-contamination may occur. Select locations offer a black-bean burger for vegans and vegetarians. The burger even cooks in a separate area to avoid contact with meat. Item Name Calories Protein g Total Carbs g Sodium mg Sugars g Weight Watchers Apple Pecan Chicken Salad 350 35 27 970 17 9 Apple Pecan Chicken Salad Half-Size 180 18 14 490 9 5 Roasted Pecans 110 1 6 60 4 3 Pomegranate Vinaigrette Dressing 60 0 8 160 8 2 Baja Chili Salad 530 32 34 1580 10 15 Baja Chili Salad Half-Size 280 16 18 820 6 8 Seasoned Tortilla Strips 80 1 11 105 0 2 Red Jalapeño Dressing 100 1 2 220 1 3 Chicken BLT Cobb Salad 380 44 11 1190 4 10 Chicken BLT Cobb Salad Half-Size 190 22 6 600 2 5 Avocado Ranch Dressing 100 1 2 220 1 3 Spicy Chicken Caesar Salad 480 35 24 1030 3 13 Spicy Chicken Caesar Salad Half-Size 250 18 14 520 2 7 Gourmet Croutons 80 2 13 190 0 2 Lemon Garlic Caesar Dressing 110 2 2 180 1 3 Classic Ranch Dressing 100 1 2 150 1 3 Light Classic Ranch Dressing 50 1 2 160 1 1 Italian Vinaigrette Dressing 70 0 4 180 3 2 Fat-Free French Dressing 40 0 9 95 8 1 Thousand Island Dressing 160 0 5 290 4 4 Calories Protein g Total Carbs g Sodium mg Sugars g Weight Watchers Garden Side Salad 20 1 4 30 2 1 Gourmet Croutons 80 2 13 190 0 2 Caesar Side Salad 60 4 4 70 1 2 Gourmet Croutons 80 2 13 190 0 2 Lemon Garlic Caesar Dressing 110 2 2 180 1 3 Apple Slices 40 0 9 0 7 1 Plain Baked Potato avg. Hamburger 250 14 25 600 5 7 Jr. Cheeseburger 290 16 26 800 6 8 Jr. Bacon Cheeseburger JBC 390 20 26 870 5 10 Jr. It is more than maddening that i can fix a hamburger at home with NO salt, but i cant go out to eat with friends and get a hamburger without it destroying a whole days worth of sodium. There are very few places i can eat — which i find distressing. Another point is that all restaurants worry about lowering the calories and fat content in their foods but when reducing those components, they ADD MORE salt to make up the flavor — which they Do Not have to do!!!!
There wendys single burger nutrition facts several different bun choices, meat choices, and topping choices available so you can get create a print and a meal that curbs your hunger and helps you. Wendy's chili calories, for example, are fairly low and the popular Wendy's baked potato calories are minimal as well as long as you keep the toppings in check. All trademarks, copyright and other forms of intellectual between are property of their respective owners. It's super quick and easy. Other Recently Popular Foods: Download the player here. We continually review our menu for improvements we can make, and ask our suppliers to work with us on ways to further enhance our food. If anything, the print wrapping just provides a lesson in what not to subject to infrared radiation. Your Daily Values may be higher or lower depending on your calorie needs. Not terribly excited to try this new single. Your daily values may be higher or lower depending on your calorie con.