Keto Pro Plus fat croutons, Stewed vegetables, No-sugar apple sauce with 6 walnuts or pecans, Tea/espresso/herb teaDay SiAfternoon: Fruit salad, any kind, as a great deal as you need, with low-fat potted cheese or cottage cheese, on lettuce or different vegetables, a slice of protein bread, toasted, Tea/coffee/herb tea Essential Meal: Vegetable Cheese Casserole served with half cup no-sugar apple sauce sprinkled with 1 tablespoon raisins, Sliced Tomato and lettuce with vinegar and lemon dressing or no-fat eating regimen dressing, Tea/coffee/herb teaDay SevenAfternoon: Cheese stuffed tomato, Boiled
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