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Regenerative Health: Discover Your Metabolic Type and Renew Your Liver for Life
Kristin Kirkpatrick MS, RD, LD, Ibrahim Hanouneh MD
Page: 368
Format: pdf, ePub, mobi, fb2
ISBN: 9780306830150
Publisher: Hachette Books
Download or Read Online Regenerative Health: Discover Your Metabolic Type and Renew Your Liver for Life Free Book (PDF ePub Mobi) by Kristin Kirkpatrick MS, RD, LD, Ibrahim Hanouneh MD
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The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk. Based on the most up-to-date research, Regenerative Health introduces the four metabolic profiles—the Preventer, the Fine-Tuner, the Re-calibrator, and the Regenerator–and an easy assessment. Once you determine your type, you’ll follow easy steps to customize your Regenerative Health eating and lifestyle plan.
With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health.
5 Steps that May Regenerate the Liver Naturally
Dec 15, 2022 —
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Liver Regeneration - Center for Regenerative
regenerative therapies for patients who'd otherwise need whole-liver transplants. The liver has the greatest regenerative capacity of any organ in the body.