With kids, this Amazin brain can be fun, as they can be more apt to want to try new things. Even if they aren't your new habits will rub off on them in time and they may just start eating those great foods you're eating. Hiring a health coach is also a great way to get the support you need and deserve as you transition to a healthier lifestyle. #5 Don't be afraid to try new things. There are so many great foods out there. Pick something that intrigues you and find some recipes and cook up something delicious. If you don't like it, at least Nerve renew you will have tried it.