Keto Advanced Fat Burner Quickly Updated 2020 Pills Work Or Scam?



23 August 2020

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Keto Advanced that signal very very strong if you stop lifting weights your body will think oh we don't really need the muscle it costs more it's not efficient and we need to drop muscle so that we can keep living it's much more efficient on this calorie count if we lose muscle so don't do that keep lifting weights keep protein high so you can maintain your muscle you have to do refeeds and or diet breaks a refeed is is a is like you know every six weeks seven weeks or so you're not losing weight anymore you're tired you're exhausted you're not feeling good take a diet break it's a little bit longer than a refeed a diet break would be where you go for like a week or two weeks at maintenance calories let's say you're eating about 1800



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