most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the best temperature for sleep. Experts from the American Academy of Sleep Medicine advise thinking of a bedroom as a cave: It should be cool, quiet, and dark for optimal sleep.
This is because our body’s temperature naturally decreases during sleep, and a cool (but not cold!) room will help you settle into and maintain sleep throughout the night. (Babies may need a slightly higher room temperature for sleep, but you’ll want to avoid turning up the thermometer more than a few extra degrees.)
So, how do Kitelinens Stay-Tucked sheets factor into this ideal cave-like sleep environment? And are sheets that do not come untucked OK for people who tend to be hot sleepers? Read on to find out why Kitelinens are the best organic cotton sheets for hot sleepers.
Kitelinens are the best sheets for hot sleepers for three main reasons:
Stay-Tucked are made of GOTS certified organic cotton sateen. They’re lightweight and one of the most breathable fabric options for bedding.
The hybrid design of our sheets that never come untucked allow you to easily kick one (or both!) legs out from under the sheet. Instant, easy cooling!
The extra long, deep pocket design prevents trapped toes and prevents trapped heat from making you uncomfortable or sweaty. No feeling constricted, no trapped heat in the bed!
Read More: https://kitelinens.com/blogs/news/the-best-organic-cotton-sheets-for-hot-sleepers