Libro ATTUNED AND ATTACHED Descargar PDF - YOLANDA RENTERIA

Descargar eBook gratis ➡ http://filesbooks.info/pl/libro/145300/1585

ATTUNED AND ATTACHED
YOLANDA RENTERIA
Idioma: Inglés
Formatos: Pdf, ePub, MOBI, FB2
ISBN: 9781529942958
Editorial: Ebury Digital
Año de edición: 2026

Descargar o leer en línea ATTUNED AND ATTACHED Libro gratuito (PDF ePub Mobi) de YOLANDA RENTERIA.
ATTUNED AND ATTACHED YOLANDA RENTERIA PDF, ATTUNED AND ATTACHED YOLANDA RENTERIA Epub, ATTUNED AND ATTACHED YOLANDA RENTERIA Leer en línea , ATTUNED AND ATTACHED YOLANDA RENTERIA Audiolibro, ATTUNED AND ATTACHED YOLANDA RENTERIA VK, ATTUNED AND ATTACHED YOLANDA RENTERIA Kindle, ATTUNED AND ATTACHED YOLANDA RENTERIA Epub VK, ATTUNED AND ATTACHED YOLANDA RENTERIA Descargar gratis

Overview
A somatic psychotherapists guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?Do you ever feel disconnected and lonely, even in the company of family and friends?In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You’ll learn how to: Recognise signs of emotional disconnection in yourself and others Break patterns of intergenerational trauma Develop skills to practise non-aggressive communication Create a safe and supportive community This book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections.