Book The Perfection Trap: Embracing the Power of Good Enough PDF Download - Thomas Curran
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The Perfection Trap: Embracing the Power of Good Enough
Thomas Curran
Page: 288
Format: pdf, ePub, mobi, fb2
ISBN: 9781982149536
Publisher: Scribner
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Notes From Your Bookseller We're delighted with this debut from UK professor Thomas Curran. Entertaining and educational, he guides us through the pitfalls of perfectionism to a happier, less anxious life. In the bestselling tradition of Brené Brown’s The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals.
Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect.
Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.
The Perfection Trap is for anyone who has ever felt overwhelmed by the soul-crushing need to not just compete but compete to a level beyond reason. In place of an ever-moving treadmill, it offers the relief of letting go to focus on what matters most.
The Perfection Trap: Embracing the Power of Good
The Perfection Trap: Embracing the Power
Deep Dive with Ali Abdaal on Apple Podcasts
AMA with Thomas Curran, author of The Perfection Trap
Embracing the Power of Good Enough by Thomas Curran -
The Perfection Trap: Embracing the Power of Good Enough
Deep Dive with Ali Abdaal on Apple Podcasts
Deep Dive with Ali Abdaal on Apple Podcasts
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The Perfection Trap: Embracing the Power of Good Enough
Ridgwell Cullum · 1903 · CowboysCould a more perfect trap be devised by evil human ingenuity than this ? and yet not strong enough to bear the weight of a good - sized terrier .
Perfectionism held me back my whole life. I found myself