The use of an email address that is a recovery address allows password resets. It is necessary to provide a recovery email address every time you sign up for the brand new Gmail account. If you have forgotten your password or blocked from accessing your Gmail account for any reason, this email will allow the user to reset their password. The mail address is usually used for sending security messages. This is why you should provide information for recovery to ensure that you are able to log back to your account. Let’s look at how you can include a recovery email within the Gmail application

Further details - https://viraldaddy.me/how-to-add-recovery-email-in-gmail-app/

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