Book The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting PDF Download - Dr. Mindy Pelz

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The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting
Dr. Mindy Pelz
Page: 257
Format: pdf, ePub, mobi, fb2
ISBN: 9781401977870
Publisher: Hay House Inc.

Download or Read Online The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting Free Book (PDF ePub Mobi) by Dr. Mindy Pelz
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Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!

Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she provides recipes for healthy meals, breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more, plus she links QR codes throughout the journal that will take you to her inspirational and educational videos.

Start the rest of your life today with this amazing journal!

The Official Fast Like a Girl Journal by Dr. Mindy Pelz,
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Day Guided Journey to Healing, Self-Trust and Inner Wisdom Through Fasting 60-day fasting journal! Never before has keeping as you work your way through