Book Here I Am, I Am Me: An Illustrated Guide to Mental Health PDF Download - Cara Bean

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Here I Am, I Am Me: An Illustrated Guide to Mental Health
Cara Bean
Page: 288
Format: pdf, ePub, mobi, fb2
ISBN: 9781523508051
Publisher: Workman Publishing Company

Download or Read Online Here I Am, I Am Me: An Illustrated Guide to Mental Health Free Book (PDF ePub Mobi) by Cara Bean
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This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language and lessons.

Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an illustrated journey to the center of the brain. Each of the 9 chapters explores a different aspect of mental health, from the brain and the mind, to feelings and emotions.  By portraying complex neuroscience concepts with a cast of illustrated characters (that represent parts of the brain), the book explains what is really going on in the reader’s head in an accessible, approachable way that ultimately serves to empower the reader.

Each chapter includes a “question map” that gives context to and helps frame the pages that follow as well as a “Bean Memory,” which shares a first-person true story that illustrates the chapter’s subject matter as it has played out in the author’s life.

The book doesn’t talk down to its readers, and it doesn’t pretend that teens are immune to mental health struggles: Cara Bean masterfully discusses crucial topics like depression, substance use and addiction, and suicide, all while equipping readers with mindfulness tips, specific resources, and empathetic affirmations. Readers will learn to destigmatize the conversation around mental health by reframing their thinking, learning how to use conscious language, and helping themselves and others through mental health dilemmas. 

Here I Am, I Am Me
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Here I Am, I Am Me, Cara Bean | 9781523508051 | Boeken - Bol
Here I Am, I Am Me (Paperback). A full-colour graphic novel-style adventure Here I Am, I Am Me An Illustrated Guide to Mental Health. Auteur: Cara Bean.
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This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language 
Here I Am, I Am Me by Cara Bean
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Here I Am, I Am Me - By Cara Bean (hardcover)
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Young Adult Nonfiction / Health & Daily Living / Mental Health
Here I Am, I Am Me: An Illustrated Guide to Mental Health By Cara · Here I Am, I Am Me: An Illustrated Guide to Mental Health (Hardcover). By Cara Bean. $24.99.
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Jun 20, 2017 —
Here I Am, I Am Me: An Illustrated Guide to Mental Health
書名：Here I Am, I Am Me: An Illustrated Guide to Mental Health，語言：英文，ISBN：9781523508051，頁數：288，作者：Bean, Cara，出版日期：2024/04/02， 
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Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an illustrated journey to the center of the brain.
Here I Am, I Am Me: An Illustrated Guide to Mental Health
This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language