Book Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences PDF Download - Peter A. Levine Ph.D., Ann Frederick

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Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
Peter A. Levine Ph.D., Ann Frederick
Page: 288
Format: pdf, ePub, mobi, fb2
ISBN: 9798889843573
Publisher: North Atlantic Books

Download or Read Online Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences Free Book (PDF ePub Mobi) by Peter A. Levine Ph.D., Ann Frederick
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Nature's Lessons in Healing Trauma...

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.

Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Waking the Tiger by Peter Levine: Book Overview & Takeaways
Most of us think of “trauma” as psychological scars that require psychological intervention to heal. But what if the key to healing trauma .
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Waking the Tiger: Healing Trauma by Peter A. Levine, Ph.D.
Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary .
Waking the Tiger Quotes by Peter A. Levine - Goodreads
87 quotes from Waking the Tiger: Healing Trauma: 'Resilient strength is the opposite of helplessness. The tree is made strong and resilient by its ground.
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform
People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our .
WAKING THE TIGER: HEALING TRAUMA : THE INNATE CAPACITY .
C1997 GOOD TRADE PAPERBACK, LIGHT EDGEWEAR NORTH ATLANTIC BOOKS [ 9/1997] [LEVINE, PETER A. & FREDERICK, ANN] {CREASED PAGE EDGES, FOXED TOP EDGE, .