Book Biological Rhythms PDF Download - Daniel B. Forger

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Biological Rhythms
Daniel B. Forger
Page: 248
Format: pdf, ePub, mobi, fb2
ISBN: 9780262553148
Publisher: MIT Press

Download or Read Online Biological Rhythms Free Book (PDF ePub Mobi) by Daniel B. Forger
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The secret language of your vital signs—and how to read and understand it.

From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms—all more knowable now than ever, thanks to wearables. Making sense—and making use—of these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms.

Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivity—by athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertility—in short, anyone with an interest in reading and understanding the body’s vital signs.

Biological Rhythms by Daniel B. Forger, Paperback | Barnes & Noble®
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This practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes.
Biological Rhythms by Daniel B. Forger: 9780262553148
The secret language of your vital signs—and how to read and understand it. From the firing of neurons in a fraction of a second to the monthly cycle.
(MIT Press Essential Knowledge) by Daniel B Forger (Paperback)
About the Book. "This book teaches readers the meaning of biological rhythms that can be measured within the human body"-- Provided by publisher.
Biological Rhythms | Books Gateway | MIT Press
The secret language of your vital signs—and how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovul.
Biological Rhythms | SpringerLink
Book Title Biological Rhythms; Editors Jurgen Aschoff; DOI https://doi.org/10.1007/978-1-4615-6552-9; Copyright Information Springer-Verlag US 1981; Publisher .
Biological Rhythms - MIT Press
This practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes.