📝 𝑫𝒐𝒘𝒏𝒍𝒐𝒂𝒅 [ℙ𝔻𝔽] Fight Like a Physicist: The Incredible Science Behind Martial Arts (Martial Science) by Jason Thalken
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Book Information
USA Best Books Award WINNER - 2015
CRUSHES MYTHS. UTTERLY BRILLIANT!
An in-depth look into the physics behind martial arts
Whether you are an experienced martial artist or a curious enthusiast, this book gives you an “unfair advantage” by unraveling the complex science of effective fighting techniques and examining the core principles that make them work. Did you know?
• Momentum is for knocking people over
• Energy is for breaking bones and causing pain
• A haymaker travels 3.14159 times farther than a jab
• You are only an “object” when you are rigid
Fight Like a Physicist blends inquiry, skepticism, and irreverent humor—all while punching holes in myth and mysticism.
Highlights include
• Making physics your “unfair advantage,” in the ring and on the street
• Examining center of mass, pi, levers, wedges, angular momentum, and linear momentum for martial artists
• Reducing traumatic brain injury in contact sports
• Exposing the illusion of safety provided by gloves and helmets
• Overturning conventional wisdom on compliance during an assault
• Busting up Hollywood action clichés
Fight Like a Physicist reads like a manifesto on the rational practice of martial arts. It’s intelligent, fun, and dangerous—and nothing short of iconoclastic.
Book ID Asin: B017CI54K8
Book Title: Fight Like a Physicist: The Incredible Science Behind Martial Arts (Martial Science)
Book Author: Jason Thalken
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $7.32
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: Paperback
Book Format Price: $12.69
Book Format Name: AudioCD
Book Format Price: $23.26
Book Price: $7.32
Book Category: Kindle Store, Kindle eBooks, Politics & Social Sciences and unknown
Book Rating: 449 ratings
Book Product Detail
ASIN : B017CI54K8
Publisher : YMAA Publication Center; 1st edition (November 1, 2015)
Publication date : November 1, 2015
Language : English
File size : 14976 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 186 pages
Best Sellers Rank: #327,627 in Kindle Store (See Top 100 in Kindle Store)
#9 in Sports Equipment & Supplies (Kindle Store)
#23 in Applied Physics
#24 in Sports Health & Safety (Kindle Store)
Customer Reviews:
4.4 out of 5 stars 449 ratings
unknown
Book Review
Name: LFoD-NH
Rating: 5.0 out of 5 stars
Title: Excellent Overview of How and Why Martial Arts Techniques Work, or Don’t
Date: Reviewed in the United States 🇺🇸 on July 16, 2020
Review: This is a really good book that covers basic application of physics to martial arts and self-defense techniques. The math is quite easy for anyone with high school algebra. The author also covers protective training equipment and protection against CTE, as well as a little psychology.
I was introduced to this book by a physician friend of mine after I was explaining in class the tradeoff in energy transfer between a high velocity strike where the body mass is mostly not connected to the strike and a lower velocity strike with the body mass connected to it—energy increases linearly with mass, but with the square of the velocity. I’m an engineer and have been practicing martial arts for almost 30 years, most of the last 20 practicing Yin Style Baguazhang. As I was reading I was adding notes somewhat of the form, “Yes, this is exactly what we do in Bagua. For example, technique X...” In fact, I’ve become even more convinced of Bagua’s efficacy compared to other arts and I think the author would be astonished by how much Bagua techniques simultaneously combine many of these principles and I’d love to talk with him.
While I completely agree with his view of some of the pseudoscience aspects of Qi, I would also say that there is something real here—not a “life force” or anything mystical. But, the human body and mind are complex with deeply entangled pathways and feedback loops. My own hypothesis is that the Eastern concept of Qi is, when stripped of the pseudoscience, one or more emergent phenomena involving circulation, breathing, neuromuscular coordination, tension, relaxation, body structure, and the like.
One very minor disagreement I have is concerning the efficacy of Brazilian Jiu Jitsu in developing real fighting skills because of the elimination of certain techniques allows full power sparring. While that does have advantages, the disadvantages are far greater. If you practice not to expect or use certain techniques because they’re dangerous, then you are not prepared for a real fight with no rules. Here is where I think the distinction between a fighting art, martial art, and sport is useful. A sport with rules is, by necessity, going to reduce the types of techniques permissible and train you to not expect certain things in a fight. A martial art is similar, but not as constraining, with ritual and tradition. A fighting art is exactly that—training to fight and is most pure in that respect. Many fighting arts evolve, over time, into martial arts, and then into sports. They lose a lot in this process. Today, Yin Style Baguazhang remains a fighting art that is still tested in no-rules challenge matches in mainland China.
Overall, this is a great book that every serious martial arts practitioner, or someone training for self-defense, should read.
Name: Bernie Gourley
Rating: 4.0 out of 5 stars
Title: Applying Newtonian physics to self-defense or the ring
Date: Reviewed in the United States 🇺🇸 on February 5, 2016
Review: When I saw this book’s title, I imagined a bloodied and battered Poindexter in a bow-tie--a professorial type dying in a puddle of his own bodily fluids as he calculated the Bayesian probability of winning given that initial beating. After all, physics is a highly cerebral activity, and being cerebral in a fight is a certain path to a beat down. However, Thalken makes a good point with his explanation of the title (and the book’s theme.) He’s suggesting that one use tactics and techniques that are supported by evidence and rooted in a sound understanding of the science of combat—as opposed to mindlessly doing whatever your sensei tells you or--worse yet--just muddling through on a combination of instinct and ignorance. In short, be skeptical, but inquiring. It turns out that there is a time for a fighter to be cerebral, but it’s when they are making decisions about how to train.
The book is divided into two parts. The first part explains how classical mechanics can help one to be a better fighter. There are four chapters in this section that deal with center of mass and its crucial role in a fight, the differences between high momentum and high energy strikes and how each is achieved, differences in circular versus linear paths and where the advantage in each lies, and what simple machines (i.e. levers and wedges) can do for a fighter. This section is what one would expect from such a book. Unlike the second section, which deals largely with sport fighters, the advice on offer in the first section is as applicable to those involved in self-defense or other real world combative situations as it is to fighters in the ring.
The second section examines the issue of concussions and brain damage in some detail, including consideration of the degree to which gloves and headgear do—or don’t—make one safer. The reader gains great insight into the mechanics and neuroscience of a knockout. While the majority of the section offers advice for those engaged in combative sports, the last two chapters take a bit of a turn. The first of these two deals with the myths perpetuated by Hollywood—which, let’s face it, is the source of most people’s information on what combat is. Debunking the notion that a person who gets shot is always and everywhere instantly incapacitated is a central theme this chapter. The last chapter deals with the issue of pseudoscience in the martial arts, and the insanity of believing one can defeat an opponent with chi (also qi, or—in Japanese Romanization--ki) or mind power alone. These last two chapters seem like a turn from the main theme of the book, but they do stay under the umbrella of the martial arts through a scientific lens.
While this is a book about science, it’s readable even for an educated non-scientist. All the math is put in boxes that the reader can opt to skip, or to follow, depending upon his or her comfort level with equations. There is no complex jargon, nor any incomprehensible concepts. The physics is largely high school level Newtonian mechanics.
Diehard believers in the supernatural or pseudo-scientific conceptions of the universe should be warned that this isn’t the book for you unless you like your sacred cows flame-broiled. You won’t learn about chi (qi) in this book except to be reminded that it’s a make-believe concept.
I’d recommend this book for those who are interested in how science can be applied to the martial arts or human movement more generally. It’s short, readable, and offers some interesting food for thought.