15 August 2019
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So when individuals talk about negative calorie nourishment, they mean sustenance whose calorie level is low to such an extent that it takes more vitality to eat and process it than is contained in the sustenance itself. For instance, on the off chance that you think about water as an eating regimen, at that point we can express that cool water is unquestionably a negative calorie diet. It contains no calories and the body must expend vitality to bring it up to temperature.