Book Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness PDF Download - Octavia F. Raheem
Download ebook ➡ http://ebooksharez.info/pl/book/720428/1122
Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness
Octavia F. Raheem
Page: 160
Format: pdf, ePub, mobi, fb2
ISBN: 9781645473275
Publisher: Shambhala
Download or Read Online Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness Free Book (PDF ePub Mobi) by Octavia F. Raheem
Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness Octavia F. Raheem PDF, Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness Octavia F. Raheem Epub, Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness Octavia F. Raheem Read Online, Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness Octavia F. Raheem Audiobook, Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness Octavia F. Raheem VK, Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness Octavia F. Raheem Kindle, Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness Octavia F. Raheem Epub VK, Rest Is Sacred: Reclaiming Our Brilliance through the Practice of Stillness Octavia F. Raheem Free Download
Overview
Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.
In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all.
Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:
Rest as a place of refuge from the storms of life Rest as a place to remember who you are Rest as a place of revelation
Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.