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The Yoga of Niguma: Tibetan Practices for a Luminous Mind
Kalu Rinpoche, Michele Loew
Page: 216
Format: pdf, ePub, mobi, fb2
ISBN: 9781614299523
Publisher: Wisdom Publications MA
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Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.
The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh-century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage for today’s generation, is now opening up the practice to make its extraordinary benefits accessible to the modern yogi.
The yoga of Niguma consists of twenty-five sets of yogic exercises. Some are physically challenging while others are quite subtle in nature; all are grounded in meditation on the breath. Kalu Rinpoche illuminates the practice by sharing his own personal journey with the yoga of Niguma and how the lineage came to be. He also teaches us how we can prepare the mind for this practice with meditation and how to balance our emotions. Then, Rinpoche takes us step-by-step through the twenty-five illustrated sequences of Niguma yoga. Coauthor Michele Loew, an international yoga teacher, shares supportive Hatha yoga techniques that will bolster your Niguma yoga practice.
The yoga of Niguma is a revered method that integrates body, mind, and breath. Dive in to discover for yourself a gradual, profound groundswell of subtle awakening.
The Yoga of Niguma Kalu Rinpoche, Ira D Zunin MD - Libro
Tibetan Practices for a Luminous Mind · 9781614299523 · 1614299528 · Libro The Yoga of Niguma di Kalu Rinpoche, Ira D Zunin MD, Michelle Loew · Trama libro.
The Yoga of Niguma: Tibetan Practices for a Luminous Mind, Kalu .
The yoga of Niguma consists of twenty-five sets of yogic exercises. Some are physically challenging while others are quite subtle in nature; all are grounded in .
The Yoga of Niguma: Tibetan Practices for a . - Amazon.com
Coauthor Michele Loew, an international yoga teacher, shares supportive Hatha yoga techniques that will bolster your Niguma yoga practice. The yoga of Niguma is .
THE YOGA OF NIGUMA de Kalu Rinpoche | Casa del Libro
In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage for today's generation, is now opening up the practice to make its .
Michele Loew | Grateful to be here in Paris to celebrate my teacher's .
rinpoche has a new book available for pre-order on Amazon and Bookshop. The book releases on August 5th Wisdom Publications. Links in bio.
The Yoga of Niguma: Tibetan Practices for a Luminous Mind
Find The Yoga of Niguma: Tibetan Practices for a Luminous Mind book by Kalu Rinpoche & Michele Loew. Edition: Paperback. Buy or sell a used ISBN 1614299528 .