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The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Alan Gordon, Alon Ziv
Page: 224
Format: pdf, ePub, mobi, fb2
ISBN: 9780593086858
Publisher: Penguin Publishing Group
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A groundbreaking mind-body protocol to heal chronic pain, backed by new research.
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.
Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain.
The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time.
The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.
The Way Out: A Revolutionary, Scientifically Proven Approach
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back
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The Way Out: The Revolutionary, Scientifically - Goodreads
The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain · Alan Gordon, Alon Ziv · About the author.
The Way Out: A Revolutionary, Scientifically Proven Approach
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle
The Way Out: A Revolutionary, Scientifically Proven Approach
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain. Author Alan Gordon - Alon Ziv. Publisher Thorndike Press.
The Way Out by Alan Gordon and Alon Ziv
The Way Out · A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain · More in Alternative Therapies
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The Way Out by Alan Gordon, Alon Ziv: 9780593086858
“If you suffer from chronic pain (or know someone who does), The Way Out is an optimistic, science-based book about managing the mind-body connection to healing
The Way Out: A Revolutionary, Scientifically Proven Approach
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic.
The Way Out: The Revolutionary, Scientifically-Based Protocol
Alan Gordon and Alon Ziv's The Way Out is the most effective resource I have read as a chronic pain sufferer. The tools and techniques presented by Gordon are
Julie's review of The Way Out - Goodreads
Julie's Reviews > The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain. The Way Out by Alan Gordon.
The Way Out: A Revolutionary, Scientifically Proven Approach
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic.