Dealing with a How to overcome a breakup can be one of the most emotionally challenging experiences in life. The pain, confusion, and sense of loss that follow can feel overwhelming, but with time and self-care, healing is possible. It's important to allow yourself to grieve the relationship, to feel your emotions without judgment, and to understand that healing doesn't happen overnight. You may find comfort in talking to trusted friends, expressing yourself through journaling, or simply spending time doing things that bring you peace.

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