Book Do Not Disturb: How to Say No to Your Phone PDF Download - Brad Marshall, Lindsay Hassock, Lauriane Bohémier

Download ebook ➡ http://ebooksharez.info/pl/book/769422/1435

Do Not Disturb: How to Say No to Your Phone
Brad Marshall, Lindsay Hassock, Lauriane Bohémier
Page: 96
Format: pdf, ePub, mobi, fb2
ISBN: 9781419776984
Publisher: Magic Cat

Download or Read Online Do Not Disturb: How to Say No to Your Phone Free Book (PDF ePub Mobi) by Brad Marshall, Lindsay Hassock, Lauriane Bohémier
Do Not Disturb: How to Say No to Your Phone Brad Marshall, Lindsay Hassock, Lauriane Bohémier PDF, Do Not Disturb: How to Say No to Your Phone Brad Marshall, Lindsay Hassock, Lauriane Bohémier Epub, Do Not Disturb: How to Say No to Your Phone Brad Marshall, Lindsay Hassock, Lauriane Bohémier Read Online, Do Not Disturb: How to Say No to Your Phone Brad Marshall, Lindsay Hassock, Lauriane Bohémier Audiobook, Do Not Disturb: How to Say No to Your Phone Brad Marshall, Lindsay Hassock, Lauriane Bohémier VK, Do Not Disturb: How to Say No to Your Phone Brad Marshall, Lindsay Hassock, Lauriane Bohémier Kindle, Do Not Disturb: How to Say No to Your Phone Brad Marshall, Lindsay Hassock, Lauriane Bohémier Epub VK, Do Not Disturb: How to Say No to Your Phone Brad Marshall, Lindsay Hassock, Lauriane Bohémier Free Download

Overview
An empowering and practical guide to help teens and kids build a healthier relationships with their phones, Do Not Disturb is from psychologists Brad Marshall and Lindsay Hassock.

In Do Not Disturb, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body.

They’ll find out how to create a relationship with their phone on their terms. They’ll even establish simple, healthy screen time habits that stick.

This is a must-have resource that includes: Ten practical steps to help teens and children unplug from their phones A toolkit at the end of each step, providing accessible, practical techniques Advice from trusted psychologists who have spent two decades working with young people Full-color illustrations by Lauriane Bohémier Additional resources at the back of the book
Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!