Book This Way to Change: A Gentle Guide to Personal Transformation and Collective Liberation-Poems, Prose, Practices PDF Download - Jezz Chung

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This Way to Change: A Gentle Guide to Personal Transformation and Collective Liberation-Poems, Prose, Practices
Jezz Chung
Page: 224
Format: pdf, ePub, mobi, fb2
ISBN: 9781797226194
Publisher: Chronicle Books

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Overview
An inspirational roadmap to changing yourself—and the world—through self-healing, transformation, and decolonization from artist, poet, and changemaker Jezz Chung.

Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation. In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic modalities to explore subjects like healing your inner child, nourishing friendships, decolonizing your thinking, deconstructing binaries, and intentional community-making. The interactive healing practices in this book include writing and reflection prompts, somatic exercises, guided meditations, and more to help readers tap into their powers of self-healing on their journey through change.

Perfect for: Anyone interested in social justice, racial and disability issues, LGBTQIA+ and other marginalized identity issues Those seeking guidance in alternative wellness, self-guided healing, intentional community building, and collective care AAPI readers interested in Jezz Chung’s Korean American perspective on identity, decolonization, and intergenerational trauma Readers of Self-Love Poetry, Heart Talk, and such bestselling authors as Alexandra Elle and Yung Pueblo