Book Pieces of Peace: Mindful Activities to Create Calm and Escape PDF Download - Tony George

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Pieces of Peace: Mindful Activities to Create Calm and Escape
Tony George
Page: 174
Format: pdf, ePub, mobi, fb2
ISBN: 9798319618191
Publisher: Barnes & Noble Press

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Overview
This combination of calming activities, reflective content, games, and journal pages is here to help relieve stress and pressure, if only for a few moments. 'Pieces of Peace' is here to help find stillness in the middle of a tumultuous life. In this fast-paced world, it is a reminder to pause and keep life's pressures from getting to a boiling point. Life does not always allow for decompressing vacations. Peace show itself through small acts, adjusting mindsets, or creative steps to spark minor tranquility. 'Pieces of Peace' presents simple practices and heartfelt reflections, one moment at a time.