mag Torrent Results
Production values are high, and the material taught is solid and well done. The one thing I did not like as much was the length of the pauses when the text points were on the screen. The packaging is professionally done with good graphics and information on the box and on the disc faces.
The instruction is good and basic. The actual filming was done with high quality equipment, interesting editing of inside and outside scenes, clear sound, text on screen to illustrate certain points, good angles, and so on. Disc Four is titled Surviving Deadly Weapons and its focus is on just what the title says, weapon attacks. There is no booklet included, however, as the instructions are written on-screen.
mag Torrent Results - Full Specifications What's new in version 2. Faster loading of video content.
McGill was very helpful in answering my questions, not to mention providing the training in the vids! I may do some things a bit differently and teach some things a bit different, but overall this is a really good solid program for self-defense and Krav Maga. Static and dynamic stretching are looked at and explained and an emphasis is put on dynamic stretching as being better for warming up and static stretching for cooling down. I was really glad they started out with the segment on awareness, because that is so important. Both are valuable for realistic defense. Many of these latest-evolution techniques have not been seen outside of Israel. The instructor that teaches the defenses against gun, stick and knife attacks is Eyal Yanilov.