Book How To Reverse Type 2 Diabetes and Prediabetes PDF Download - David Cavan
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How To Reverse Type 2 Diabetes and Prediabetes
David Cavan
Page: 448
Format: pdf, ePub, mobi, fb2
ISBN: 9781838954581
Publisher: Atlantic Books
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An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future.
Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world.
Drawing upon Dr. Cavan's extensive research into diabetes management and his professional experience, Busting the Diabetes Myth reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes.
Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr. Cavan's evidence-based approach have already done just that.
Previously published as Busting the Diabetes Myth.
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Diabetes is a lifelong disease and there is no cure. Some people with type 2 diabetes no longer need medicine for blood sugar control if they lose weight and
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Yes, studies have shown that weight loss helps those who have been diagnosed with pre-diabetes to reverse their condition. #2 Can diabetes (like pre-diabetes)
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Those on the lifestyle-change plan reduced the progression to full-blown type 2 diabetes by 58% compared to the control group. The reduction was even greater –
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How To Reverse Type 2 Diabetes and Prediabetes