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Meditation for the Real World: Finding Peace in Everyday Life
Ann Swanson, Michelle Mildenberg Lara, Sara Lazar
Page: 192
Format: pdf, ePub, mobi, fb2
ISBN: 9780744092325
Publisher: DK

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Meditation for the Real World: Finding Peace in Everyday Life No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to- 
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Meditation for the Real World : Finding Peace in Everyday
Meditation for the Real World: Finding Peace in Everyday Life Through science-backed, practical, and accessible guidance, this book will show you how meditation can work for you. Balm your soul and body with over 50 can-do