Livre The Inner Child Healing Télécharger le PDF - Akosua Boateng

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The Inner Child Healing
Akosua Boateng
Format: Pdf, ePub, MOBI, FB2
ISBN: 9798230308430
Editeur: Sean M. T. Shanahan
Date de parution: 2024

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Overview
Healing the Inner Child: Building Emotional Resilience and Rediscovering Your True SelfAre you ready to reconnect with the most tender and vulnerable part of yourself-the inner child longing for love, care, and healing? In Healing the Inner Child: Building Emotional Resilience and Rediscovering Your True Self, Akosua Boateng, MPH, author of Emotional Intelligence in the Digital Age, offers a compassionate guide to help you nurture your inner child and transform unresolved childhood wounds into strength and self-awareness. This interactive workbook is filled with practical exercises, journaling prompts, and proven techniques to guide you on your healing journey. Inside, you'll find tools to: Understand how childhood experiences shape your emotions and beliefs and influence your current behaviors. Identify and overcome pain and patterns that hold you back from living fully. Develop emotional resilience and self-compassion to navigate life's challenges with hope and confidence. Reconnect with your inner child to rediscover your authentic self and create lasting peace. Whether you're taking the first step in your healing journey or seeking deeper personal growth, this workbook provides the guidance you need to feel seen, heard, and nurtured. Akosua's unique blend of emotional intelligence and public health expertise brings a warm and practical approach to self-discovery and transformation. By embracing your inner child, you can unlock emotional freedom and a stronger connection to your true self. Your journey toward healing starts here-your inner child is waiting to be heard. Take the first step today!