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LEANING INTO ME: INTEGRATION WORKBOOK
A.M. GRIFFIN
Idioma: Inglés
Formatos: Pdf, ePub, MOBI, FB2
ISBN: 9798232391492
Editorial: Three Twenty-one, Llc
Año de edición: 2026

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Overview
This is not a workbook you rush through.Its one you return to—when life gets loud, when intuition feels distant, or when youre ready to trust yourself more deeply.Leaning Into Me: The Integration Workbook is a guided companion for readers navigating spiritual awakening, intuitive development, and personal integration—without pressure, performance, or spiritual bypassing.Designed to be written in, reflected on, and lived with, this workbook offers grounded practices, journaling prompts, and spacious reflection pages that help you discern what is truly yours—your energy, your boundaries, your intuition, and your truth.Rather than telling you what to believe, this workbook invites you to listen.Inside, youll explore: Grounding practices for emotional and energetic clarity Journaling prompts for self-discovery and integration Energetic consent, boundaries, and self-trust Becoming quiet and reducing internal and external noise Mindful meditation and stillness as everyday practices Shadow work approached with compassion, not force Strengthening intuition through embodied discernment Channeling and mediumship exercises rooted in ethics and safety Surrender, divine timing, and trusting the unfolding Integration practices for living this work in real life Each section includes: Guided reflections Practical exercises Dedicated journaling space Notes and observation pages Closing affirmations for integration This workbook is ideal for readers interested in: Spiritual awakening and self-discovery Intuition and psychic development (grounded and ethical) Mindfulness and meditation Shadow work and inner healing Energy awareness and boundaries Living a spiritually aligned life without losing yourself There is no right order.There is no finish line.There is only your relationship with yourself.Whether you are early in your awakening or deep in integration, Leaning Into Me: The Integration Workbook offers a steady, grounded space to slow down, listen inward, and return to yourself—again and again.