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Book Information
Lose Weight And Save Money At The Same Time!
Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients?
Do you have a busy schedule and end up eating fast and unhealthy food?
Fear no more because Meal Prep is the answer to your problems!
Learn everything about meal prepping in this amazing book by Dorothy Hoffman. This comprehensive guide will give you all the tips and tricks of meal prepping so you can eat healthy, manage your portions, save time and money!
You will also get a wide variety of more than 44 healthy and affordable recipes for:
Breakfast
Lunch
Dinner
A wonderful 4-week meal plan!
And So Much More!
Learn the golden rules of meal prep and avoid the common mistakes so you can shed those extra pounds fast!
Get Healthier And Leaner With Meal Prep Now
Book ID Asin: B075DB4171
Book Title: Meal Prep: The Essential Meal Prep Guide For Beginners – Lose Weight And Save Time With Meal Prepping (Low Carb Meal Prep)
Book Author: Dorothy Hoffman
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $0.00
Book Format Name: Paperback
Book Format Price: $14.56
Book Price: $3.29
Book Category: Kindle Store, Kindle eBooks, Cookbooks, Food & Wine and unknown
Book Rating: 17 ratings
Book Product Detail
ASIN : B075DB4171
Publication date : September 4, 2017
Language : English
File size : 260 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 97 pages
Page numbers source ISBN : 1976114624
Lending : Enabled
Best Sellers Rank: #1,040,601 in Kindle Store (See Top 100 in Kindle Store)
#50 in Canadian Cooking
#169 in Canadian Cooking, Food & Wine
#50,425 in Children's eBooks (Kindle Store)
Customer Reviews:
3.3 out of 5 stars 17 ratings
unknown
Book Review
Name: Andy
Rating: 3.0 out of 5 stars
Title: Not well edited
Date: Reviewed in the United States 🇺🇸 on January 25, 2018
Review: I found some good recipes but not all instructions clearly explain what to do with the meals once they are prepped and stored. Would like instructions on whether the items are best reheated or “eaten cold”. Also the index pages referenced don’t correlate to the correct item page numbers. A little confusing but easy to correct. The only photos included are what you see on the cover. Would have also liked a shopping list per week. The book could be improved in future editions.
Name: Virginia Lawson
Rating: 5.0 out of 5 stars
Title: Packed full of information for beginner
Date: Reviewed in the United States 🇺🇸 on January 19, 2019
Review: As one wanting to learn more about meal prepping and how to do it efficiently and with ease this book was a god send. I learned so much and really made meal prepping so much easier for me. Cut my time in half and my frustration. I highly recommend this is you are a beginner meal prepper or even if you just are looking for ways to improve doing it and learning new things. Great gift idea as well for the busy person, health person, just getting into fitness person, want to start saving time person... I could go on!
Name: Haley
Rating: 5.0 out of 5 stars
Title: We are not particular in losing weight but more on saving money and time to cook
Date: Reviewed in the United States 🇺🇸 on September 11, 2017
Review: I had this cookbook for quite some time and I my friends started this thing every Saturday to exchange foods.
It is nice idea to save money. I tried the recipes here religiously so I won't disappoint them with my cooking.
This Saturday exchange is doing well till now. We are not particular in losing weight but more on saving money and time to cook.
Thanks for the tips and recipes. Just a suggestion: Add pictures for every recipes. This is a cookbook anyway.
Name: Ironbombshell
Rating: 1.0 out of 5 stars
Title: Disappointed - Inconsistent Nutrition Information
Date: Reviewed in the United States 🇺🇸 on June 2, 2018
Review: I was very disappointed with this book. First, the nutrition information is very inconsistent. One recipe will just have the calorie count, some will have all information. It's like they gave up on the recipes they couldn't figure out. A lot of the recipes are quite high in carbs as well and not really "healthy". Also, while the information about meal prep at the beginning of the book was OK, I do not feel that a lot of the recipes went along with that info. Luckily I only wasted $6. Save your money and time. There are better books out there.
Name: Jessica
Rating: 5.0 out of 5 stars
Title: This is a great meal prep book
Date: Reviewed in the United States 🇺🇸 on September 25, 2017
Review: This is a great meal prep book, I have been using this book to meal prep for the last month and It is very easy to follow the recipes. These recipes are easy to make and my husband and my kids like it very much.
Name: Kindle Customer
Rating: 5.0 out of 5 stars
Title: This book covers the basics of meal prepping for those ...
Date: Reviewed in the United States 🇺🇸 on October 2, 2017
Review: This book covers the basics of meal prepping for those who don't know much about the concept and provides a solid 28-day meal plan, and a very consistent collection of breakfast, lunch and dinner recipes with clear instructions and fairly accessible ingredients.
Name: Healthy Food Videos
Rating: 2.0 out of 5 stars
Title: disappointed/ miss leading
Date: Reviewed in the United States 🇺🇸 on October 6, 2017
Review: Kind of weak. No shopping lists, no guidance on bulk cooking in recipes, no graphics, and no pictures at all.
Name: Schwney D
Rating: 2.0 out of 5 stars
Title: Two Stars
Date: Reviewed in the United States 🇺🇸 on February 25, 2018
Review: Not impressed was hoping for more traditional menu options.