Book Seed to Plate, Soil to Sky: Modern Plant-Based Recipes using Native American Ingredients PDF Download - Lois Ellen Frank PhD

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Seed to Plate, Soil to Sky: Modern Plant-Based Recipes using Native American Ingredients
Lois Ellen Frank PhD
Page: 320
Format: pdf, ePub, mobi, fb2
ISBN: 9780306827297
Publisher: Hachette Books

Download or Read Online Seed to Plate, Soil to Sky: Modern Plant-Based Recipes using Native American Ingredients Free Book (PDF ePub Mobi) by Lois Ellen Frank PhD
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Overview
This enriching cookbook celebrates eight important plants Native Americans introduced to the rest of the world: corn, beans, squash, chile, tomato, potato, vanilla, and cacao—with more than 100 recipes.When these eight Native American plants crossed the ocean after 1492, the world’s cuisines were changed forever. In Seed to Plate, Soil to Sky, James Beard Award-winning author and chef Lois Ellen Frank introduces the splendor and importance of this Native culinary history and pairs it with delicious, modern, plant-based recipes using Native American ingredients. Along with Native American culinary advisor Walter Whitewater, Seed to Plate, Soil to Sky shares more than 100 nutritious, plant‑based recipes organized by each of the foundational ingredients in Native American cuisine as well as a necessary discussion of food sovereignty and sustainability.
 
 A delicious, enlightening celebration of Indigenous foods and Southwestern flavors, Seed to Plate, Soil to Sky shares recipes for dishes such as Blue Corn Hotcakes with Prickly Pear Syrup, Three Sisters Stew, and Green Chile Enchilada Lasagna, as well as essential basics like Corn Masa, Red and Green Chile Sauces, and Cacao Spice Rub. The “Magic 8” ingredients share the page—and plate—to create recipes that will transform your world.