This is another of the most straightforward weight control plans to pursue. You get more fit as a result of the low fat substance in the Subway sandwiches that you have. This specific eating routine might be anything but difficult to pursue and does not expect you to cook, yet it can get very costly and it doesn't give you enough nutrients and minerals. Atkins diet The well known Atkins diet is by a long shot the most prominent of the low-starch eats less carbs.