Book Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation PDF Download - Anthony Youn
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
Anthony Youn
Page: 384
Format: pdf, ePub, mobi, fb2
ISBN: 9781335007872
Publisher: Hanover Square Press
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From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:
How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments and more A simple three-week program to jump-start the autojuvenation process to look and feel your best
Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
Dr. Anthony Youn
Autojuvenation refers to the fact that your body has incredible regenerative abilities to rejuvenate itself. You just need to provide it the right tools and
Younger for Life: Feel Great and Look Your Best with the
Youn, Anthony. Younger for Life: Feel Great and Look Your Best With the New Science of Autojuvenation (Original) Hanover Square Press, 01022024. Note! Citations
Younger for Life : Feel Great and Look Your Best with the
Younger for Life : Feel Great and Look Your Best with the New Science of Autojuvenation （Library） · ウェブストア価格 ¥10,831 · ポイント 196pt · クリスマス
Younger for Life - Youn, Anthony; Sim, Keong
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RESET Your Age, LOOK Younger and Live FOREVER
your life to even 150 years? Until recently the idea of longevity felt more like reaching your 90s and possibly 100 at best, and if you
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Amazon.com: Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation: 9781335007872: Youn, Anthony: Books.