I am simply eating it with some restraint so it doesn't make up for lost time to me as overabundance weight. Fat Loss Myth # 12 Overeating is brought about by craving Weight Loss Fact: Nice attempt there. On the off chance that no one but we could fault "hunger" for it. Actually, this individual we call craving has nothing to do with you OVEREATING. It may have something to do your body revealing to you that the time has come to "fuel up" and that it needs sustenance.