As the body loses more bulk, the body's general metabolic rate diminishes. The metabolic rate is the rate at which the body consumes calories and is halfway dictated by the measure of muscle you have. So the more muscle you have, the higher your metabolic rate; the less muscle you have, the lower your metabolic rate and less calories you consume. This clarifies why it is significant to secure your metabolic rate and not have muscle misfortune. Loss of muscle likewise prompts loss of tone underneath the skin leaving you delicate and awkward looking with no structure or form.