Book The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts PDF Download - Mary Claire Haver MD
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Mary Claire Haver MD
Page: 320
Format: pdf, ePub, mobi, fb2
ISBN: 9780593796252
Publisher: Harmony/Rodale
Download or Read Online The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts Free Book (PDF ePub Mobi) by Mary Claire Haver MD
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:
From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy.
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
New Menopause: Navigating Your Path Through Hormonal
New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts · How to advocate and prepare for annual midlife wellness visits,
The New Menopause: Navigating Your Path Through
Listen Free to New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts audiobook by Mary Claire Haver with a 30 Day Free
The New Menopause: Navigating Your Path Through
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts | Rodale Books.
Navigating Your Path Through Hormonal Change with P
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife
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The New Menopause by Dr Mary Claire Haver
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The New Menopause: Navigating Your Path Through
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (Hardcover) ; ISBN-10: 059379625X ; Publisher: Rodale Books
The 'Pause Life by Dr. Mary Claire Haver
Dr. Mary Claire Haver designed the toolkit in her new book, The New Menopause, to help you navigate hormonal changes with purpose, power and facts. Learn
The New Menopause - Mary Claire Haver
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help
The New Menopause: Navigating Your Path Through
This is the empowering approach to self-advocacy that*pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change