Book Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow PDF Download - Lee Holden
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Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow
Lee Holden
Page: 240
Format: pdf, ePub, mobi, fb2
ISBN: 9781649633262
Publisher: Sounds True
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Ready, Set, Slow: How to Improve Your Energy, Health A transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos.
Ready, Set, Slow: How to Improve Your Energy, Health In this transformative guide, Holden shares the Slow Method, principles of slow mind, body, and relationships drawn from the philosophical wisdom of Eastern
Ready, Set, Slow: How to Improve Your Energy, Health In this transformative guide, Holden shares the Slow Method, principles of slow mind, body, and relationships drawn from the philosophical wisdom of Eastern
Ready, Set, Slow Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos--with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.
Ready, set, slow : How to improve your energy, health, and In this transformative guide, Holden shares the Slow Method, principles of slow mind, body, and relationships drawn from the philosophical wisdom of Eastern
Slow: How to Improve Your Energy, Health and In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical wisdom of Eastern
Ready, Set, Slow Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos--with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.
Ready, Set, Slow: How to Improve Your Energy, Health Holden's insightful book--rooted in his lifelong career as Qi Gong and meditation master--offers a refreshing approach to reclaiming tranquility and presence, providing practical methods to slow down and savor each moment.
Ready, Set, Slow: How to Improve Your Energy, Health Holden's insightful book―rooted in his lifelong career as Qi Gong and meditation master―offers a refreshing approach to reclaiming tranquility and presence, providing practical methods to slow down and savor each moment.