03 August 2019
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part is stored because your body does not know what is to come) and on the other it burns energy at a slower pace. The reduced muscle mass, combined with a slower metabolism, is the death blow to your diet. As soon as you eat more, your body cannot directly use this energy, and it stores a great deal of it as body fat. The pounds are flying again and you are further away from home than ever before. Solution The solution is to adjust your lifestyle. It is very dangerous to think in terms of diets.