Book The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain PDF Download - Alan Gordon, Alon Ziv
Download ebook ➡ http://get-pdfs.com/pl/book/607425/1037
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Alan Gordon, Alon Ziv
Page: 224
Format: pdf, ePub, mobi, fb2
ISBN: 9780593086834
Publisher: Penguin Publishing Group
Download or Read Online The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Free Book (PDF ePub Mobi) by Alan Gordon, Alon Ziv
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Alan Gordon, Alon Ziv PDF, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Alan Gordon, Alon Ziv Epub, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Alan Gordon, Alon Ziv Read Online, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Alan Gordon, Alon Ziv Audiobook, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Alan Gordon, Alon Ziv VK, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Alan Gordon, Alon Ziv Kindle, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Alan Gordon, Alon Ziv Epub VK, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Alan Gordon, Alon Ziv Free Download
Overview
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.
Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain.
The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time.
The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.