Book The Race Against Time: Adventures in Late-Life Running PDF Download - Richard Askwith

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The Race Against Time: Adventures in Late-Life Running
Richard Askwith
Page: 368
Format: pdf, ePub, mobi, fb2
ISBN: 9781529112368
Publisher: Vintage

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An exploration of the art of running, and a quest to ensure you can continue for a lifetime

Never before have so many people run so many miles, or set themselves such ambitious targets, in pursuit of self-fulfillment: marathons, ultra-marathons, extreme adventures. And never before have people had such high hopes of remaining vigorous and active – young in all but name – long after retiring from the work-place. Yet that last goal, perhaps more precious than any of the others, remains elusive.

It can be done, but only a few succeed. Most runners succumb to injury or illness in middle age; others are defeated by dwindling energy levels, or by the gradual falling-off of their peers. They can only envy the charmed few who continue to enjoy the life-enhancing joys of running well into what used to be considered extreme old age.

Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life – ideally, well into your nineties and beyond?

Askwith’s quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents. He meets scientists and coaches, gurus and cranks, ninety-year-old sprinters and hundred-year-old marathon runners – and with each passing month his quest grows more urgent.

The Race Against Time
Jan 14, 2023 —
The Race Against Time: Adventures in Late-Life Running
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing
The Race Against Time: Adventures in Late-Life Running
'In The Race Against Time, Askwith touches upon something larger than simply running or sport - he helps us to see ourselves Both inspiring and moving' 
richardaskwith.com – Author, journalist, speaker, runner
running an obsession (2004) · Running Free: A runner's journey back to nature (2014) · The Race Against Time: Adventures in Late-Life Running (2023) · The Lost 
The Race Against Time by Richard Askwith - Audiobook
Brought to you by Penguin. An exploration of the art of running, and a quest to ensure you can continue for a lifetime. Never before have so many people run 
The Race Against Time: Adventures in Late-Life Running
Description. An exploration of the art of running, and a quest to ensure you can continue for a lifetime. Never before have so many people run so many miles 
The Race Against Time: Adventures in Late-Life Running
Jan 12, 2023 —
The Race Against Time: Adventures in Late-Life Running
He meets scientists and coaches, gurus and cranks, ninety-year-old sprinters and hundred-year-old marathon runners – and with each passing month his quest grows 
The Race Against Time: Adventures in Late-Life Running
Jan 12, 2023 —
The Race Against Time: Adventures in Late-Life Running
Never before have so many people run so many miles, or set themselves such ambitious targets, in pursuit of self-fulfillment: marathons, ultra-marathons,
The Race Against Time: Adventures in Late-Life Running
A quest for the secrets of happy, healthy whole-life running, and how runners can keep enjoying their sport, whatever their ageWhat do you do when the
About – richardaskwith.com
Most recently, The Race Against Time: Adventures in Late-Life Running (2023), describes my unexpectedly exciting quest to discover the secrets of running in 
Books by Richard Askwith (Author of Feet in the Clouds)
The Race Against Time by Richard Askwith The Race Against Time: Adventures in Late-Life Running. Richard Askwith. by Richard Askwith. 4.04 129 ratings 23