Book Student Thrive Mode: How to Hack Your Mind & Body for University Success PDF Download - Philippa Charrier

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Student Thrive Mode: How to Hack Your Mind & Body for University Success
Philippa Charrier
Page: 252
Format: pdf, ePub, mobi, fb2
ISBN: 9781068468803
Publisher: Mindhack Publishing

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Overview
A bold, science-backed guide to help students beat burnout, boost resilience, and thrive at university. Packed with practical tips on mindset, sleep, nutrition, and focus - this is the ultimate toolkit for success on campus and beyond.