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19 March 2024

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Book Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal) PDF Download - Eli Harwood

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Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal)
Eli Harwood
Page: 176
Format: pdf, ePub, mobi, fb2
ISBN: 9781632174895
Publisher: Sasquatch Books

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“A resource that every therapist, client, and person needs in their life. Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful towards healing attachment wounds and learning how to cultivate secure bonds with the people who matter most in our lives.”
—Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of @the.holistic.psychologist on Instagram

So you’re an adult with an insecure attachment style. Now what?

Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this engaging and insightful journal by licensed therapist and attachment expert Eli Harwood (aka @attachmentnerd).
 
Navigating the path to an intimate, secure romantic partnership can feel daunting. But the good news is attachment theory research shows that everyone can overcome insecure patterns. Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting—and keeping—the close, fulfilling relationship you want.

140 prompts will help you:

• IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why. 
• HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.
• DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.
• LOVE SECURELY. Find, build, and nurture healthy ways of loving—and being loved.

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“Transforming our attachment patterns is a transformative journey, and Eli Harwood's book, Securely Attached, is a guiding light on this path of self-discovery 
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Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal). by Eli Harwood. Paperback. $17.09$17.09.
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Securely Attached. Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships (A Guided Journal). Paru en décembre 2023. (ebook (ePub)) 
Transform Your Attachment Patterns into Loving, Lasting
Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this engaging and insightful journalby licensed therapist and 
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Securely Attached: Transform Your Attachment Patterns
ELI HARWOOD ; Titre : Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal) ; Date de parution : 
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Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal). by Eli Harwood · Paperback. $17.09$17.09.
Transform Your Attachment Patterns into Loving, Lasting
Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal) (Paperback) ; Praise For… Praise for 
Transform Your Attachment Patterns into Loving, Lasting
So you're an adult with an insecure attachment style. Now what?Create secure, healthy, and deeply satisfying relationships by transforming your old attachment 
English - Dating / Relationships: Books
Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal). by Eli Harwood · Paperback. $17.09$17.09.

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