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Book Information
Achieving The Weight You Want Is A Success To Be Remembered. Don’t Let It Fade From Your Memory
112-page weight loss journal & planner
Cute Kawaii cat on the book cover design and on weekly sections,
Track all your weight loss experience on detailed forms,
6x9 size, not too big or too small
Self-explanatory forms guide you to cover all the details of your weight loss journal
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Kindly scroll down to see interior pages
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Why Keep a Journal Anyway?

Keeping a journal is one of the most effective ways to lose weight. Journaling your weight loss experience with the “12-Week Weight Loss Journal” can help you:
stay on track
identify what works for you
create a plan for your future
keep your motivation up
get rid of mental clutter and focus on what really matters
And finally, create your own memoir with everything that went into your weight loss program.

Tracking Your Weight Loss Goals

With this easy-to-use, cute weight loss journal, you will be able to keep track of your weight loss goals.
It will provide you with accountability and guidance in all aspects of your weight loss process, from what you eat to how much exercise you do. With this journal, you will be able to identify habits that may be causing weight issues and create a written record of your experiences. No matter how much weight you want to lose, this weight loss journal and planner will be your best companion in your weight loss journey.
Document Your Triumph

Reaching the weight you want is a huge triumph you should be proud of, and will want to remember in the future. Don’t rely on memory alone. Use this professionally designed tool and its trackers to plan and document your weight loss journey.
What’s Covered in This Journal?
The "12-Week Weight Loss Journal" offers a place to record:
Your weight loss goals, milestones, and rewards
A page where you specify your reasons for losing weight
Your Before/after pictures
The pounds you lose
Your measurements
Your weekly weight
The steps you take every day
How much you sleep daily
Your habits
The food you consume
Your fitness activities
The calories you take every day
Your grocery shopping list
And a weekly blank lined page for a freestyle recording of your experiences and feelings.

Every weekly section starts with an affirmation alongside the cute Kawaii cat to help keep your motivation up.

Make Lasting Memories By Savoring The Successes Of Your Weight Loss Journey

Don’t let this exceptional journey fade from your memory. Instead, turn it into an unforgettable memoir and cherish your achievements for years to come.

Book ID Asin: B0BR2G194Q
Book Title: 12-Week Weight Loss Journal: Cute Kawaii Cat Theme for Cat Lovers, 6 x 9, Weight Loss Planner for Women
Book Author: Now in Ink Publishers
Book Format and Price:
Book Format Name: Paperback
Book Format Price: $6.99
Book Price: $6.99
Book Category: Books, Health, Fitness & Dieting, Diets & Weight Loss and unknown
Book Rating: 1 rating
Book Product Detail

ASIN ‏ : ‎ B0BR2G194Q
Publisher ‏ : ‎ Independently published (December 25, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 112 pages
Item Weight ‏ : ‎ 7.8 ounces
Dimensions ‏ : ‎ 6 x 0.26 x 9 inches

Best Sellers Rank: #1,465,131 in Books (See Top 100 in Books)
#6,901 in Weight Loss Diets (Books)
#8,702 in Other Diet Books

Customer Reviews:
5.0 out of 5 stars 1 rating

unknown
Book Review
Name: Nya
Rating: 5.0 out of 5 stars
Title: Cute & fun!!
Date: Reviewed in the United States on January 7, 2023
Review: This journal is a must! I had my doubts, but it’s the perfect size, excellent for keeping track of your progress, & has kitties! What more can you ask for!?🥰