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Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution
Nityda Gessel
Page: 240
Format: pdf, ePub, mobi, fb2
ISBN: 9781324020066
Publisher: Norton, W. W. & Company, Inc.
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Embodied Self Awakening: Somatic Practices for Trauma When we heal, our actions and attitudes are not hijacked by our nervous systems as easily. We begin to feel more comfortable in our bodies; more at peace, awake
Embodied Self Awakening | Nityda Gessel Somatic Practices for Trauma Healing and Spiritual Evolution An offering to be with, and to turn toward, the feelings from which we instinctively recoil. We
Embodied Self Awakening: Somatic Practices for Trauma In this book, Nityda Gessel invites readers on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist
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Embodied Self Awakening: Somatic Practices for Trauma An offering to be with, and to turn toward, the feelings from which we instinctively recoil. We have learned how to suppress our pain and deny its presence,
Coming Soon - Mental Health / Counseling & Psychology Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution. by Nityda Gessel. Kindle Edition. $12.99$12.99.