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Book Information
How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt
The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth.
This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.
Book ID Asin: 0071840591
Book Title: The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth
Book Author: Glenn Schiraldi
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $17.86
Book Format Name: Paperback
Book Format Price: $21.09
Book Price: $21.09
Book Category: Books, Self-Help, Relationships and unknown
Book Rating: 162 ratings
Book Product Detail
Publisher : McGraw Hill; 2nd edition (February 2, 2016)
Language : English
Paperback : 496 pages
ISBN-10 : 0071840591
ISBN-13 : 978-0071840590
Item Weight : 1.62 pounds
Dimensions : 7.3 x 1 x 9.1 inches
Best Sellers Rank: #348,149 in Books (See Top 100 in Books)
#262 in Anger Management Self Help
#406 in Mood Disorders (Books)
#705 in Depression (Books)
Customer Reviews:
4.7 out of 5 stars 162 ratings
From the Publisher
Glenn R. Schiraldi, PhD, Lt. Col. (USAR, Ret.), has served on the stress management faculties at the Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland, where he received the Outstanding Teaching Award and other teaching and service awards. His books on stress-related topics have been translated into fifteen foreign languages and include: The Resilience Workbook: The Self-Esteem Workbook; Ten Simple Solutions for Building Self-Esteem; The Post-Traumatic Stress Disorder Sourcebook; The Anger Management Sourcebook; and World War II Survivors: Lessons in Resilience. Glenn's writing has been recognized by various scholarly and popular sources, including The Washington Post, American Journal of Health Promotion, Mind/Body Health Review, and the International Stress and Tension Control Society Newsletter. He has trained laypersons and clinicians around the world on various aspects of resilience and trauma, with the goal of optimizing mental health and performance while preventing and promoting recovery from stress-related conditions. His skills-based mind/body courses at the University of Maryland have been found to improve resilience, self-esteem, optimism, happiness, and curiosity, and reduce depression, anxiety, and anger. He has served on the editorial board of The International Journal of Emergency Mental Health and Human Resilience, and the board of directors of the Depression and Related Affective Disorders Association.
About the Author
Glenn R. Schiraldi, PhD, Lt. Col. (USAR, Ret.), has served on the stress management faculties at the Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland, where he received the Outstanding Teaching Award and other teaching and service awards. His books on stress-related topics have been translated into fifteen foreign languages and include: The Resilience Workbook: The Self-Esteem Workbook; Ten Simple Solutions for Building Self-Esteem; The Post-Traumatic Stress Disorder Sourcebook; The Anger Management Sourcebook; and World War II Survivors: Lessons in Resilience. Glenn's writing has been recognized by various scholarly and popular sources, including The Washington Post, American Journal of Health Promotion, Mind/Body Health Review, and the International Stress and Tension Control Society Newsletter. He has trained laypersons and clinicians around the world on various aspects of resilience and trauma, with the goal of optimizing mental health and performance while preventing and promoting recovery from stress-related conditions. His skills-based mind/body courses at the University of Maryland have been found to improve resilience, self-esteem, optimism, happiness, and curiosity, and reduce depression, anxiety, and anger. He has served on the editorial board of The International Journal of Emergency Mental Health and Human Resilience, and the board of directors of the Depression and Related Affective Disorders Association.
Book Review
Name: Tonya M Goggin
Rating: 5.0 out of 5 stars
Title: Best book on the subject!!!
Date: Reviewed in the United States on March 7, 2021
Review: I’ve perused several books on this subject, and thus is by far the Holy Grail. Without going into too much detail, my BF & I are reading it together so he can better understand the condition. This is loaded with tons of information, and all of it is extremely useful. It even has exercises in it!
Name: Law of Reciprocity
Rating: 5.0 out of 5 stars
Title: Ignorance is not bliss
Date: Reviewed in the United States on August 13, 2016
Review: Problems don't really go away with the passage of time. In my experience, you have to work through them to get free. This book is a superb guide for how to go about it. The sooner you begin the journey, the sooner you'll reach the other side. Get this book, invest the time. You're worth it!
Name: Brittany B.
Rating: 5.0 out of 5 stars
Title: Recommended to me
Date: Reviewed in the United States on February 10, 2021
Review: My therapist asked that I buy this book to better understand what I am experiencing. So far so good.
Name: WG22
Rating: 5.0 out of 5 stars
Title: The best book on Post-Traumatic Stress Disorder!
Date: Reviewed in the United States on May 7, 2018
Review: I have about a dozen books on PTSD, but this one tops them all! It's written in way that doesn't require a degree in psychology to understand and can be given to people who have PTSD and/or used by counselors to help their clients understand what they are going through. This book offers explanations of the physical, emotional, mental, and social problems that PTSD causes and gives an overview of different ways to treat/manage PTSD symptoms.
Name: PRC
Rating: 5.0 out of 5 stars
Title: Fantastic Book
Date: Reviewed in the United States on September 24, 2018
Review: I'm a counselor and needed a book for a friend and someone suggested this one...perfect! Would order again if necessary because it's not only good for a counselor but someone going through the trauma
Name: stacy lopez
Rating: 5.0 out of 5 stars
Title: very helpful
Date: Reviewed in the United States on May 7, 2020
Review: great book, easy to read, very informative, I highly recommend for those who suffer or family members of those who suffer from PTSD
Name: Hillary
Rating: 5.0 out of 5 stars
Title: Highly recommended
Date: Reviewed in the United States on April 10, 2017
Review: This book is fantastic. It has helped me work through several issues and helped me help others. It is an easy read - no psycho-jargon.
Name: Janice
Rating: 5.0 out of 5 stars
Title: Well written, informative
Date: Reviewed in the United States on April 29, 2020
Review: I haven't finished reading yet, however so far it is very well written and has a lot of good information. I believe it will help me work through the issues I have going on. If nothing else this book and what I've read within it's pages has given me hope back