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Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters
Laura Vanderkam
Page: 288
Format: pdf, ePub, mobi, fb2
ISBN: 9780593419007
Publisher: Penguin Publishing Group
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“An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen."
—Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks
For anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours
Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog.
In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as:
Three times a week is a habit One big adventure, one little adventure Effortful before effortless
This is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.
Tranquility by Tuesday: 9 Ways to Calm book by Laura
$23.66 Save $3.34! List Price: $27.00. Format: Hardcover. Condition: New. Releases Oct 11, 2022.
Laura Vanderkam | Facebook
One way to combat that feeling of being overwhelmed? Tranquility by Tuesday Rule #7: Take one night for you. Taking one night each week to do something that is
Tranquility by Tuesday by Laura Vanderkam
Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth 9 Ways to Calm the Chaos and Make Time for What Matters.
Tranquility by Tuesday: 9 Ways to - Water Street Bookstore
Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters (Hardcover). By Laura Vanderkam. $27.00. Available for Pre-Order Now.
Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make
In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare
Tranquility by Tuesday: The 9 Rules - Laura Vanderkam in 2022
Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters. "Tranquility by Tuesday" explores nine tried-and-true ways to build
Tranquility by Tuesday by Laura Vanderkam - Audible.com
Tranquility by Tuesday. 9 Ways to Calm the Chaos and Make Time for What Matters. By: Laura Vanderkam; Narrated by: Laura Vanderkam